This list of helpful websites for anxiety help is for all that are struggling with anxiety. I will try to update this list regularly. So many people are struggling with anxiety today and it is really hard some days to deal with it. Hopefully some of these sites will help you if you are struggling or you know someone that is.
National Institute of Mental Health–Anxiety Disorders
Generalized Anxiety Disorder: When Worry Gets Out of Control
Back to School — Coping with the Pandemic and Re-Entry Stress
Dr. Krystal Lewis Discusses Managing Stress & Anxiety
GREAT: Helpful Practices to Manage Stress and Anxiety
Getting to Know Your Brain: Dealing with Stress